VSSJ Meeting

January 23, 2017 in Adults

01/23/2017 7:00 pm - 8:00 pm

  • Subject:  EATING HEALTHY IN THE NEW YEAR – Learn How to Keep Those Resolutions and Feel Great!
  • Summary:  Do you want to reduce the saturated fats and cholesterol you eat?  Let a vegan show you how. Learn how to eat plant proteins and healthy fats that will keep you well-fed and satisfied.  Taste some of the delicious options available today.
  • Presenter:  Freya Dinshah, president of American Vegan Society (americanvegan.org), editor of American Vegan magazine, a cookbook author, and nutrition educator for an after-school program.  She lives in Malaga NJ and has been a vegan for over 50 years.  Freya will show you how to make quick and easy healthy snacks that taste great.
  • This event is FREE and open to the public, so invite a friend!
    FREE vegetarian starter kits and food samples will be provided!
    To volunteer, RSVP, or for more info:  thevssj@gmail.com or 609-848-VEG1 (8341).